Corsicana Daily Sun, Corsicana, Texas

Latest News

March 26, 2013

AgriLife to kick off ‘Walk Across Texas”

Corsicana — Get ready, get set, let’s Walk Across Texas.  

The Texas AgriLife Extension Service in Corsicana is once again sponsoring a fun and easy way to help get in shape for spring, and for the rest of your life.

Walking is one of the least expensive and easiest ways to get fit and reduce your risk for cancer, diabetes, heart disease and stroke. You don’t need an expensive gym membership or overpriced supplements. All it takes is a decent pair of walking shoes and 150 minutes of your time every week for eight weeks.

If you walk or exercise for 30 minutes a day, five times a week, for eight weeks, you'll feel better, lower your stress level, build a habit, and enjoy all of the amazing health benefits of regular physical activity.

Now is your chance to join a “Walk Across Texas” team, and your chances of success will go up dramatically. Since 1996, thousands of Texans have participated in Walk Across Texas. All you need to do is gather seven of your friends, family members, or co-workers and register your team at www.walkacrosstexas.tamu.edu. Team members can walk at their own pace, their own time of day, their own location, individually or together. Team captains will collect each member’s weekly mileage and enter on the Walk Across Texas website. It’s fun, it’s easy, and best of all, it’s free.      

Participants can also enjoy the Fitness Explosion kick off event which will be held from 11 a.m. to 1 p.m. Thursday, March 28, at the Cook Center at Navarro College. You will be able to turn in your team registration form, grab a snack, pick up a t-shirt, and learn about other local fitness opportunities. The eight week fitness program will be conducted April 1 to May 26 with miles walked between March 28 and April 1 counted as “Bonus Miles.”

This will be the fifth year for Navarro County to participate. In 2012, there were 39 teams of eight people walking a total of 57,379 miles.

Educational programs conducted by Texas A&M AgriLife Extension Service serve people of all ages regardless of socioeconomic level, race, color, sex, religion, disability or national origin. The Texas A&M University System, U.S. Department of Agriculture, and the County Commissioners Courts of Texas cooperating.

—————

Want to “Soundoff” on this story? Email: soundoff@corsicanadailysun.com

 

 

1
Text Only
Latest News
  • 4-24-14 DD Hot Dog Lunch 3.jpg Derrick Days: Hot Diggity Dogs

    The Derrick Days Hot Dog Kick-off Luncheon and Dinner went off without a hitch under gorgeous blue skies and accompanied by free concerts.

    April 23, 2014 4 Photos

  • 4-24-14 Cheerleader 1.jpg Navarro College national cheer champs take center stage

    The Navarro College Cheer Team signed autographs Wednesday afternoon, soaking up some sun and accolades on the Corsicana campus following the group's sixth straight national title.

    April 23, 2014 3 Photos

  • Police nab fraud suspect

    Corsicana Police say news coverage of a fraudulent solicitation for funds played a role in the arrest of a woman falsely claiming to be collecting money for the YMCA.

    April 23, 2014

  • 4-24-14 Healthy Woman.jpg Healthy Woman program celebrates six years of service

    Topics ranging from nutrition to healthy hearts to safe skin practices have been covered for the last six years by the Navarro Regional Hospital's Healthy Woman program.

    April 23, 2014 1 Photo

  • Local Beat for 4/24/14

    A listing of meetings and events of interest from throughout Navarro County.

    April 23, 2014

  • Texas quarantine expanded for citrus disease

    The vast majority of Texas' commercial citrus groves now reside in expanded quarantine areas aimed at slowing the spread of a disease decimating citrus around the world.

    April 23, 2014

  • 4-24-14 Peaches.jpg Peach crops largely unhurt by late freeze

    COLLEGE STATION – There were varied reports of damage to wheat, forages and fruit and nut crops from the hard freeze on April 15 from Texas A&M AgriLife Extension Service personnel throughout the Central, Rolling Plains, South Plains and Panhandle regions.

    April 23, 2014 1 Photo

  • 4-23-14 DerrickDays.jpg Derrick Days: Downtown Chowdown

    Derrick Days is ready to go, with events escalating everyday until the big Saturday celebration, with dozens of activities that day alone.

    April 22, 2014 1 Photo

  • 4-23-14 TownHall.jpg Navarro College Town Hall shares updates

    Reaching out to the community, inviting the civic groups to the campus, and doing a better job of sharing the story of Navarro College were some of the ideas brought up at a college Town Hall event held Monday.

    April 22, 2014 1 Photo

  • CISD board hears facilities study results

    The long-awaited CISD facilities report from the Texas Association of School Boards was delivered, at least in a short form, Monday at the Corsicana board of trustees meeting.

    April 22, 2014